BobBruff Member

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  • @k_e_l, I've been having some similar struggles lately. I've recently been experimenting with keto and I've had good results both from losing a few pound and feeling a lot more satisfied. Before dabbling in keto I was eating (and drinking) a LOT of carbs. That was my go-to food, but of course I never felt full or satisfied…
    in Eating what you want within calories vs Keto within calories Comment by BobBruff April 2017
  • I'm WAAAY late to the party on this and you've probably either found the answer or stopped caring, but Korean Shirataki noodles are called 실곤약 (Shil Konnyak) which is basically just saying noodles made from Konjac https://en.wikipedia.org/wiki/Konjac. Picture attached.
    in Korean Jab Chae Noodles v. Shirataki Noodles Comment by BobBruff April 2017
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