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People say "you look well" to me a lot!
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I've been doing keto for 7 months and have lost 30kgs with it (plus exercise). I have found keto fairly easy - I don't have any problems sticking to keto-friendly foods (as I like them a lot) but I do still sometimes struggle with eating over my calorie goals. I used the keto calculator to set my macros - I didn't pick a…
