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All premier protein shakes will work. The best one is cookies and cream and they are currently on sale at Sams club if you have a membership there.
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I did WW for 3 months (Jan 2018 - March 2018) and ended up gaining weight. At first I didn't understand because I stayed under my daily/weekly points. It wasn't until I started back tracking on MFP that I realized while my points was low the calories was extremely high. I've been on MFP again since April 2018 and have lost…
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Push ups to this day I still can't do them.
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Just finished L3D2 and realized how strong I've grown from L1D1. Since this is almost over I'm debating on doing Ripped in 30, 30 day slim down or 30DS again.
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I have had the Blaze since it first came out and haven't had any problems. I use the music control when running/exercising. The workout feature is simple I find my workout hit play and it track it. When running it track very well telling me my distance and how long it takes for each mile. Downside is that it doesn't have…
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L1D10 done. I am a little worried about L2 since I still couldn't do the leg lunge and arm raise completely without taking a 5 sec break.
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L1D8 done but just realized I will be starring L2D1 on Friday. Just in time for the weekend to start.
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I workout in the morning after my son gets on the school bus. It works for me since I eat steel cut oatmeal every morning for breakfast and they take about 30 minutes to get done. I drink half a protein shake and do the 30ds since it only takes about 30 minutes so when I'm done I can eat shower and be out the door.
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L1D6 done tomorrow my rest day and Monday will be L1D7. I find if I exercise everyday then I get burned out and quit but when I take a rest day every 7 days I don't have that problem.
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I started this May 1 and today is L1D5. I thought I was gonna die the first 2 days but it has gotten easier.
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I bought it and attempted it twice. Both times I've gotten to week 6 and then grew bored and quit. So now I'm trying 30DS and hope to try BR again and finish it
