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Get some coconut oil and use it in your coffee and to cook. Eat avocado nuts and cheese and eggs, don't go all meat or you want feel satisfied or get enough nutrients. Get a large thing of washed lettuce and eat half your plate full of greens. I've never felt or looked better than when I'm doing LCHF just don't neglect…
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Absolutely incredible! Great job :)
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Add me I just started back on keto which historically works great for me. My diary is open to friends
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I'm also just starting today. Doing keto. Add me
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Where are your calories coming from?
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Please add me. Just joined and looking for some motivation. Also, how do you add people? Thanks :)
