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90 pounds? That is amazing! Great job, I like your tactics! Ever watch The Office? Reminds me of the weight loss episode lol.
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I didn't know you could do that! Sweet!!! What other tips do you have?π
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I hate having to adjust my amount so the calories will be right lol.
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Whoa! That's pretty hardocre!
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January 2, 2021 9:54PM I search for it and if I see what I am looking for with a green checkmark, I use that. I can scan the barcode for this app?
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I hate that stupid button lol
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T...Vπ€£π€£π€£
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I like to eat popcorn, then chocolate, then more popcorn, and more chocolate. Salty and sweet! Yum yum!πππ
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I used to chow those down!!!
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Yum!!!
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Mmmmm donuts.... The real question is, what is worse, donuts and chinese food or running with scissors? πππ€£
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I wish I had that problem, of overeating on healthy foods.π
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Awesome! Great job! Keep it up!!!
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This is how I roll!
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Just seen a commercial for DQ that says "Come fuel up with a DQ meal". Sure thing, that greasy *kitten* burger and 2 cups of ice cream topped with strawberry syrup is really gonna fuel me up...for about 10 min until I have to hit the toilet......
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Trying to add photo but stupid app wont upload it...
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Awesome!!!!
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Great job!
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Great job!
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Great job!
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Great job!
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Great job!!!
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Amazing! Great job!
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I wasn't wondering, but thanks for telling us! πππ€ͺ I kid I kidππ
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Thanks a bunch. Makes complete sense. I have noticed in the past, that when I get on a good exercise routine, I don't want to waste it on junk food. Foodblocks, I love it!
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That sounds like a plan there! Thanks for the idea!
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Thank you for this. I will have to try your ideas. I like it because not quitting cold turkey but adding alternatives instead, healthy alternatives.
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Thanks! I have had bloodwork done and everything is normal. I get an annual physical as well. Its mentally where I am tired, like when you don't get a full nights rest. You may have nailed it, where I need more carrots and less cookies. Could be where I eat crap food, it doesn't fill me up and I want more or I just craveβ¦
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You are right, it's mostly just I feel like I need a snack even when I am not hungry. Sometimes I eat and the food I eat doesn't fill the craving. I just need something to satisfy me and so I find myself snacking on foods, not because I am hungry, but to satisfy my craving. For example, I once ate a large meal then andβ¦