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I log every day, I was using a different app the last few months but decided to come back to FP in the past few days. I'm was on 1500 cal a day but changed it to 1600 yesterday because I do go to the gym although I can't do much, and I don't eat back my exercise. So as to a talk with my doctor I needed to up my calorie…
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BTW... After being down so much with the heart diagnosis, I gained almost everything I lost back! Wtheck? Smj