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I have a ton of reasons but one of them is just that I hate taking up so much space. I will be flying in 2 weeks and I am terrified that I won't fit or I will need a seatbelt extender. I have lost 22 lbs so far but I am still very large.
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I think it really depends on what weight you have been in the past. I am 5'8" and I have never been below 170 as an adult. Even as a very active teen I was around that weight. If I get there and want to go lower I might but I know I feel happy and healthy at 170 with some good muscle. Right now my main goal is to not be…