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Thanks everyone !!! Sorry I want more explicit in my ask. I do count everything in grams now and weigh, just trying to report/log differently. I figured someone has probably tried to do something similar. @kimny72 I like your suggestion on notes or a veggie meal, I'll play around with those two ideas
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New to this but I like the idea 11/19 - 195.4 11/20 - 195.0 11/21 - 197.0 Dinner out, then dollar hot dogs and beer at Sixers game last night. Obviously did not save enough carb and fat numbers to do that 11/22 - 11/23 11/24 11/25 11/26 11/27 11/28
