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I started yesterday :)
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@wellnesschaser good job!
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L2 d4 done ! I took a day off yesterday. How is everyone doing?
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I'll join with you guys! It's my first day!
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Nice! @RiFit825 have you did 30 day shred yet?
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@Treehugger_88 great job! We are on the same day! @SpiritHippo just jump in and start Day 1 :)
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1st day level 2! So day 8 done! I'm down 3 inches so far :)
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6/2-189 6/3-189 6/4-189 6/5-188
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Hi! I did the ripped in 30 today :)
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I did Day 7 today! Tomorrow will start level 2 @Treehugger_88 good job!
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6/2-189.9 6/3-189.1 6/4-189.3
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Yes I took two last month its when I don't have time or really tired.
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@wellnesschaser @shaniks75 thank you! Here is a picture. And you guys would be so proud of me I got yogurt w fruit instead of ice cream yesterday.
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@Tracey_B_72 that's great :) i did 30 day shred last month! @wellnesschaser you do a good job w all your Workouts. Just finished day 6! Oh and I went running last night guys :o i don't run lol
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6/2-189.9 6/3-189.1
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@Nawarti for sure :) day 5 done!
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@Monreal1574 I've did it before lost 6 lbs!
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@wellnesschaser Yesterday's was my daughters graduation! I survived no wine and gave my cheesecakes to my son.
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6/2- 189.9
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Great results!
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Day 4 done! @wellnesschaser I do mine in my room lol that's where I workout ,@suebee143 I'm sore too :# Good job getting the Workouts's done guys! I hope to push through theses workout and get great results :)
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@Treehugger_88 good job!
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Day 3 done!
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I'll join you! Cw:189 Gw:175
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Yes! Im in
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@motivatedsister thank you! I just started tracking my calories lol only down 2 lbs but lost a lot inches! I take walks and do the workouts w 10lbs weights :)
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Day 2 done! @suebee143 good job!
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@jlynn1991 oh yeah you will see results! I'm on to ripped in 30!
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@rlynnlopez2017 thank you! You are so kind, I am so happy!! And excited for the next 30 days!! the results keep me going :) and you'll do great just keep going :)
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@rlynnlopez2017 here's my progress pics! I took a side pic so you can see the difference in my stomach!