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@wellnesschaser Saturday!!
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I'm on level 4 and my legs are burning :#
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Start weight: 192.6
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I did really good yesterday!! I just had one banana in my protein shake :) @wellnesschaser whatever you is better I'm trying for 21 days no sugar :#.
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@WickAndArtoo sure! That sounds great.
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@WickAndArtoo yes, ripped in 30 is another step up :) I might do another round!
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I'll join!
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@emrys_99 hi! I've been wanting to start keto ! @tris2002 thank you! But I didn't do my cardio this weekend :#.
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@clareatfield why don't you adjust your macros or calories :# I hate when that happens.
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L3d4 done! I'm using 10 lbs weights how about you guys?
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@RiFit825 Good job! I'm taking a rest day.
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L3d3 done !
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Daily check in -Weight today 189 I didn't have the best day yesterday but I'm still the same :) @tris2002 I did my cardio yesterday !
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Level 3 day 2 done! @briwill1977 join in! :)
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I'm here I had a hand full of tootsie rolls last night :#
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@tris2002 I like the cardio challenge!!
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@tris2002 yes! Do you have a bike? I'm up for a cycling challenge?
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Today's weight 189.1 :)
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I know :o thats crazy and you went to work! I don't work lol I'm a stay at home mom of 4!! And have 3 dogs including a puppy.
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Day 1 level 3!! Done! :)
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Starting weight: 194 Today's weight: 189.4 I ate really healthy yesterday :) @scubachick67 hi!
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@wellnesschaser Yes! And i have been adding cycling again 30 minutes! I have stride trainer also but that is outside still lol
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Level 2 day 7!!
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@cheald13 thank you! You too :)
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Starting weight: 194 Today's weight 190.6 :o I was so excited :D today! I had very good day yesterday.
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@rlynnlopez2017 here's a pic for you :) I have two more weeks to go.
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@Luna3386 you can do it! I dragged my exercise bike back in the house lol I'm going to eat clean tonight like sweet potatoes and fish :)
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I'll join you! My son is 5 also. Are you starting today?
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That's a good job! I've been wanting to start :# how many carbs are you eating daily?
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@Nawarti here is a pic for you :) i started w 30 day shred! And down 14 inches!! I'm on level 2 day 6 :D
