We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am several weeks into intermittent fasting also... I am eating 1200 calories between 10am and 6pm each day and then fast at night. I walk 1-2 hrs a day with weights. I too am loving the results. Losing 1-2 lbs a week which is huge for me. I've suddenly become overly tired. I'm wondering the same thing. Adding in extra…
-
I'm losing 1-2 pounds a week... been eating approximately 1200 calories for years... when I go over I gain too much weight and it hurts my back (scoliosis) ... I eat a lot of lean red meat for iron. Just had my iron checked yesterday because I gave blood. They said it was great. I'm really stumped... had to cave in and get…
-
I'm 42! Not sure how all of this works but looking for some like minded, same age folks focused on eating right and getting fit :)