We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Know that you are not alone. Take it one day at a time. I try to catch myself when I start and take some deep breaths. Maybe even counting back from 1000 in my head. Sometimes that helps. And know that once you start binging, it's not too late to stop. You can put the fork down. You can walk away. You can do it. :) I hope…
