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I weigh in every Sunday, sometimes on Wednesdays just for a midweek check up. I'm usually between 3-4 lbs fluctuations. I've been at 1620 since my last weigh in when I lost 1.5lbs. The exercise is three weeks new. I am on my feet all day so I do walk 10,000 at work and the. I also walk around my neighborhood 3 times a…
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Yes I try to measure everything for the most part. Sometimes it's just not possible.
