We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This is typically due to sustainability of one's diet. If you were eating enough back then to feel satisfied and full, then something other than that must've caused you to start eating all those extra calories. You'd be better off just eating at maintenance for a while and then hopping back on a deficit if you think you…