jennypenny6375 Member

Thanks to those who replied! I appreciate the insight!

I suppose I can put it under circuit training. Would this be the most appropriate placement? It just seems like it's not very exact to just do that since exercises will vary with each person's exercises within their workout. Maybe I'm just over thinking all this...

I've wanted to be healthier and lose weight for a long time. But my WHY was never strong enough, I suppose. THEN I got Lyme disease and my life went haywire... My WHY now is to lose weight, eat better, get overall heathier so my Lyme doesn't control my life. I'm now eating healthier, drinking lots of water, being more…

Feel free to add me! I'm new here too. We all need as much encouragement and motivation as possible! :)

Feel free to add me too!!

Feel free to add me! I'm new here too! I will gladly give support!

I started Paleo about 4-5 weeks ago. And drinking at least 2 quarts/liters water each day. I walk my dogs about 5 times a week and I'm a teacher so I get most of my steps in before I ever leave school lol. No secret, just being very conscious about what I'm eating now and staying more hydrated. I think the water is the…

Thank you! I appreciate the encouragement!

I have Lyme disease. For me, it mimics RA a lot. I've been doing Paleo for about a month. I've gained so much energy on it. And lost a few pounds so far. I'm hoping to find more energy and motivation to continue lifestyle changes that will help with my Lyme flair ups.