paulawriteslove Member

Welcome!!! I have been losing weight very slowly too! But slow progress is also very progress! :) Add me if you'd like!

You got this!!!! Replace bread and butter with something else that's yummy yet nutritious. Congratulation on your upcoming wedding! My wedding is next year :)

Hello! Welcome! I love chocolate WAY more than salads! haha! I actually don't eat many salads now that I think about it. My best advice would be to take it one day at a time (and even one meal at a time). Also, enjoy the process!! :) Best of luck crushing your goals! You got this! Feel free to add me!

Hello! Welcome! Best of luck crushing your goals! You got this! Feel free to add me :)

Hello! Welcome to MFP :) My best advice would be to take it one day at a time (and even one meal at a time). Also, enjoy the process!! :) Best of luck crushing your goals! You got this! You can add me if you'd like.

Hello! Try focusing on one meal at a time and being a little more active throughout the day. I am my worst enemy too. It can be difficult sometimes. Try to be confident in yourself, you got this! Feel free to add me if you'd like :)

Hello! Welcome to MFP :) Your profile picture is so adorable!! My best advice would be to take it one day at a time (and even one meal at a time). Also, enjoy the process!! :) Best of luck crushing your goals! You got this!

Hello! Welcome back :) I am so sorry to hear that you've been through many struggles. My best advice would be to take it one day at a time (and even one meal at a time). Also, enjoy the process!! :) Best of luck crushing your goals! You got this!

That is such an inspirational story!! You are definitely a determined and motivating person. Thank you for sharing your story :)

Hello! Welcome to MFP :) My best advice would be to take it one day at a time (and even one meal at a time). Also, enjoy the process!! :) Best of luck crushing your goals! You got this!

I'd love to add you! :)

I completely agree. Try eating some more protein, cut the sugar, and try to eat unrefined carbs.

That's great that you've already lost 8lbs! Take it one day at a time, you got this!

Definitely lift! :) I'm 26 and 5'5. At my heaviest I was 220lbs, but started lifting when I was around 180lbs, now my body has settled around 160lbs.

I'm so glad to read that you had a great workout!! You will improve so much through the summer! Keep up the great work :)

Hello! Try to focus on one meal at a time :) You got this!!!!

Welcome!! Best of luck crushing your goals! Remember to enjoy the journey :)

I love this one too!

That's great! Keep up the great work!

You will definitely start to see a difference. Just don't get frustrated and keep going :) My weight has been staying around the same area but it's slowly starting to have some progress (hopefully this doesn't jinx it!)

You're body is either probably gaining muscle and/or holding on to the fat since you're not eating enough. Once you start properly feeding your body it will melt the fat away. When I first started calculating I didn't realize how little protein I was eating! I was mind blown!

Welcome!! Best of luck crushing your goals! Remember to enjoy the journey :)

Welcome!!That's great that you want to stay healthy for your children. Best of luck crushing your goals! Remember to enjoy the journey and take it one day at a time :)

Welcome!! Best of luck crushing your goals! Remember to enjoy the journey :)

Welcome back! Good luck crushing your goals!

Hello! Welcome to MFP! I had the same problem you did! When I first joined I thought that I was eating enough calories, but I was way wayyyy under!!! I workout (weight lift) 4-5 days a week. And burn a lot of calories throughout the day. Feel free to add me :) Best of luck!

It's so nice to have friends encourage and keep each other motivated! I'm sending both of you a friend request! :)

Have fun!!!!!

My best advice: take it one day at a time, or even take it one meal at a time. Feel free to add me!

It's so important to be body positive! It can be such a struggle in today's society! I've been working hard to love myself and not compare myself to others. Feel free to add me! :)