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I really appreciate the insight everyone. Thank you so much. @DylanCHenderson I was offered a free orientation but it was more or less to go over my BMI and see where my weaknesses and strengths were. But I'll give them a call and see if I can get a trainer for an hour to run me through the equipment. :)
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I love making a big batch of chick pea salad for the week. It adds as a small side for our lunches that are packed in protein and fiber. Going to second Thug Kitchen as well, another great cook book is "Oh she glows" vegan as well. 2 cans chick peas (well rinsed) 1 can of black beans (well rinsed) 1 bell pepper 1 small…
