Replies
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Good to meet everyone.
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Thank you. I have no restrictions.
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Hi everyone. I just started back on MFP today. I'm 58 years old and in need of some food and exercise advice. Since 2010 I've had 2 major horse accidents, multiple pelvic fractures, fractured sacrum and 2 years ago broke 4 ribs, lacerated my liver and broke 5 vertebra resulting in a 3-level fusion. Needless to say all that…
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You guys are a HUGE inspiration to me. I'm just starting back on MFP. I'm 58 and have gained about 40 lbs over the last 5 years due to "inactivity". I live in a rural area - no gyms close, but have a fairly nice set up in my home. Problem is getting started again. I've had 2 very bad horse accidents since 2010 - one with…
