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I have so many 'whys'. To live better, to live longer, to be a good role model for my 4 year old, to feel better physically and mentally, to not be 'the fat girl' or hear you'd be so pretty if you lost some weight or you have such a pretty face, to be able to be proud of myself and feel like I've actually accomplished…
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Those saying that its not an addiction are wrong. Its been shown in studies that sugar lights up our pleasure receptors in our brain the same way cocaine and other illicit drugs do. It causes a rush of serotonin and dopamine that makes us feel good. I can absolutely be an addiction.
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Thanks everyone! I really appreciate all the helpful advise. I really do want to loose this weight. My first goal is to get below 200. I havent been below 200 in over 10 years!! Id love to accomplish it before im 30 but it may be a little unrealistic to loose 60lbs in 4.5 months.. so ill be happy with loosing as much as i…