Benelum Member

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  • A couple of ideas. #1 When frying Bacon. Cover with water in skillet and bring to a boil. Boil until all water is gone, turn down heat & fry bacon slightly. Will not become dried and over done. Drain on paper towel as there will be more grease this way.#2 As for my breakfast below 300 calories and has protein and fiber. I…
  • How about something to go with that Chicken you picked up at the grocery. While you are there pick up the following items; 14.5 oz. Seasoned Tom./Okra/Corn, 14.5 oz. Seasoned greens/ 15oz. Seasoned Cabbage , 8 oz. Tomato Sauce, Small onion. Directions; Dice the onion & fry in 1 Tbs. of oil until glassy. Add Tom/Okra/Corn…
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