nodamechi Member

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  • July 7 Exercise: yes, just barely to be honest, the weather hasn't been very forgiving lately. There's been floods everywhere and warnings on the news to not go out much unless absolutely necessary.. Calories: yes! I'm very happy I managed to get back to it after the pass day I had. It can be so hard to get back on track…
    in July 7 Sign In Comment by nodamechi July 2020
  • July 7 Exercise: yes, just barely to be honest, the weather hasn't been very forgiving lately. There's been floods everywhere and warnings on the news to not go out much unless absolutely necessary.. Calories: yes! I'm very happy I managed to get back to it after the pass day I had. It can be so hard to get back on track…
    in July 6 Sign In Comment by nodamechi July 2020
  • July 4 Exercise - yes! Have been running around purposely all day Calories: yes Track: yes July 5 Exercise - yes, lately I've been doing more exercise than usual, I'm starting to feel a bit tired honestly. Calories: yes Track: yes July 6 Exercise - yes! Had to get a lot done and ended up walking all day and getting over…
    in July 6 Sign In Comment by nodamechi July 2020
  • July 2nd Exercise - yes! Just barely but I managed to get in those 20 minutes of walking Calories: yes Track: yes July 3rd Exercise: yep, it was raining outside when I went got a 40 minutes walk, but that means that at least it wasn't too hot! Calories: yep Track: yep
    in July 3 Sign In Comment by nodamechi July 2020
  • I like the idea of setting monthly goals and reviewing the progress here! So this month my goals are not gonna be weight related, since I tend to get anxious about it. Instead I'll try and focus on things I can actively control. 1. Meal prep/eat home at least 5 days a week. 2. Eat within calorie limit 3. Start training a…
    in What's on your mind today? Comment by nodamechi July 2020
  • One day ahead here as well, writing from Japan! July 1 Did I exercise for at least 20 minutes? Yes, went on a 40 minute brisk walk during lunch time Calories: yes Tracking: yes
    in July 1 Sign In Comment by nodamechi July 2020
  • Hello everyone! I have been keeping up with my own tracking goals for the past two weeks, and would love to be part of a group so we can share considerations, tips, and rant a bit whenever needed. I:m planning to lose a few kg for the next couple of months, and slowly build a solid workout routine. It would be great to see…
    in Introductions! Comment by nodamechi July 2020
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