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I’d love to join the July challenge! I’ve gone completely off the rails over the last month and found myself pretty much where I started. My birthday is at the end of July and I’d like to get back on track before I turn 41! Height: 5ft 6 CW: 134.8 lb GW: 119lb July GW 128lb I’ve been strength training three times a week…
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Well done everyone on your successes! Age: 40 Height: 5ft 6 SW: 140lb CW: 128lb GW: 119lb Aim for November: to get under 9 st (126lb) and at least stay there until the end of the month. 3rd Nov: 128lb 12th Nov: 125.2lb!! (Nov goal reached) It’s been a strange couple of weeks! Had tonsillitis which completely flattened me!…
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I’m in too! Stalled in October as had a stressful month! Plan for November is to get under 9st (125lb) and stay there for the month! Age: 40 Height: 5ft 6 SW: 140lb CW: 128lb GW: 119lb Currently off work with tonsillitis and off on a six day school residential trip on Sunday, which is catered, so weighing and logging will…
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SW 140lb CW 131 lb GW 119 lb Height: 5ft 6 Age: 40 September GW: 126 (1lb a week) 1st Sept - 131lb 10th Sept - 129lb (2lb loss) 14th Sept - 127.8 lb (9st 1.8!) 21st Sept - 128.2 (9st 2.2) 28th Sept - 128 (9st 2) 30th Sept - 126.8 lb (9st 0.8) So final weigh in of the month and didn't quite make my September goal, not far…
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SW 140lb CW 131 lb GW 119 lb Height: 5ft 6 Age: 40 September GW: 126 (1lb a week) 1st Sept - 131lb 10th Sept - 129lb (2lb loss) 14th Sept - 127.8 lb (9st 1.8!) 21st Sept - 28th Sept - 30th Sept - So this week has been good in places and bad in places. I'm pleased with my loss and feel that within the next week my goal of…
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I'll join! Love the idea of a longer term goal. age: 40 Height: 5ft 6 SW: 140lb CW: 128 lb GW: 119lb I'd love to reach my goal by Christmas which would be less than 1lb a week and should be manageable. Would be just amazing to start 2018 at goal weight! Aim for Monday - 127lb. Good luck everyone!
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My advice! Do it! I have been plant based for a couple of years now and have never felt better. I only do it for my health (been strictly vegetarian for 30 years though) so occasionally allow myself pizza if I really want it. I am rarely ill (not been off work sick in years) and if I get the beginnings of a virus it clears…
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It's been a difficult week for me as I'm always so exhausted when I start back at school and all exercise has gone out of the window. Eating has been a little up and down but worked out ok in the end. A little late with my weigh-in SW 140lb CW 131 lb GW 119 lb Height: 5ft 6 Age: 40 September GW: 126 (1lb a week) 1st Sept -…
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I'd love to join too! Im a teacher going back to school today so perfect time to start over! SW 140lb CW 131 lb GW 119 lb Height: 5ft 6 Age: 40 September GW: 126 (1lb a week) I'm currently on day 11 of the 30 day shred and trying to run 10km twice a week, so my plan is to stay with these for September. Good luck everyone!
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Hi Steph. I'm in a similar situation. I weigh between 130 to 134lb and have fluctuated up and down for months without getting anywhere. I am not so consistent with my logging or exercise though. I start off well but lose motivation and gain a couple of pounds, which makes me even less motivated. My ideal weight (also 5ft…
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I'm in! First time post and challenge for me. I'm looking to slim down and tone up before I hit the big 40 this summer! Original starting weight - 140lb June starting weight - 130lb June goal weight - 125lb Ultimate goal weight - 119lb Total lbs lost this month -
