wmd1979 Member

Are you really kidding though? You talk about looking in obese peoples carts and comparing what is in theirs to what is in yours. Why else would you do that besides an attempt to feel superior? I view a lot of what you have said to imply that your WOE is better than everyone else's.

It was never said that people should eat all day, or that they should just ignore their caloric intake. The statement that you bolded says "frequency of eating is irrelevant when it comes to weight loss, gain, maintenance and nutrition." That is absolutely a true statement. There are days that I may eat five or six smaller…

Again, I disagree. I don't think that everyone here knows what they need to do. I think there is a ton of misinformation spread on here and that is why the infographic posted above by Anvilhead is so important. This is evident by looking in the debate forums and seeing people constantly trying to dispute CICO. There is a…

I would argue that it does come down to each individual and their fork. I don't think the food industry should be held responsible for the fact that a good percentage of people over-indulge in their products. Would you prefer that the food industry only made unappetizing food that nobody wanted to overeat? Of course their…

Wow, talk about easily triggered. B12 deficiency can cause changes in mood. Maybe you should drink a glass of milk or something...

Am I not supposed to challenge a statement that I find ridiculous? It is the debate section after all. I believe in basic human decency and treating others with respect. You believe that its ok to shame another person for their appearance and I think that's pretty sad.

What a ridiculous statement. Shaming a person for their appearance is somehow ok in moderation? You don't know a persons story, so what right do you have to judge them? That is essentially what you are doing by shaming them. I don't necessarily agree with the fat acceptance movement, but I do believe that all humans…

The suggestion was that people should not exercise at a certain level for aesthetic reasons for fear that others may be offended or feel bad about themselves. It shouldn't matter what the motivation for exercising is. If I lift for aesthetic reasons then that is my decision and if someone else has a problem with that then…

Manufacturers are always going to try to create new brands because their end game is to make a profit. There may be a higher demand now for sugar free, but I believe that consumers are demanding that more from a health perspective and less about cost. Sugar free options most certainly don't exist because of a sugar tax…

Good luck getting an answer. I just love when people make these wild claims with absolutely no evidence to back it up. It's good to know that food manufacturers are sneaking sugar into my olive oil so I can quit adding it myself.

Why do you feel the need to add more exercises to programs that are already designed as full body routines? You have already admitted that you feel like your current routine may be overkill, so why not try a program as it is designed, give it some time, and then evaluate your results?

No, your thoughts are not supported by science and that is exactly what everyone's issue with you is. You claiming that science supports you doesn't make it true. You can keep screaming that the sky is purple, that carbs and sugar are the devil, and that science backs you up, but if you do, you shouldn't be surprised when…

Gale spreading nonsense yet again? Shocking.

If you are not using IF as a way to regulate calories then I fail to see the point. CICO still is in effect whether you consume all of your calories in an 8 hour window or not. If you eat more calories than maintenance in that time, you will still gain weight. If you consume fewer calories, you will lose weight. If you are…

It doesn't matter whether the patient listens to the doctors advice or not, it is still the doctor's responsibility to point out potential future health risks. And what about cases where the patient's current health problems may be rooted in them being overweight? Should the doctor in that case just treat the current…

You're in the debate section, so if I was you I wouldn't be so surprised that you are challenged when you make a statement that isn't factually correct. The issue that I have, is there seem to be a lot of those factually incorrect statements made by the keto crowd to support their narrative. Keto can be a decent tool to…

If you are going to apologize for anything, then apologize for being wrong instead of implying that you were just a bit off. Saying you were not exact enough gives the impression that you were somewhere in the same ballpark as the correct answer which you were not.

Not being exact enough? You confused a couple days with a couple months. That's a bit more extreme than not being exact enough. If your car broke down and your mechanic said it would take a couple days to fix and it instead took a couple months I'm fairly certain you would take issue with that. If you said a couple days…

Hey, feel free to add me as a friend if you like.

Yeah, I'd give up too if I was you at this point, because Jane just owned you. There isn't any way for you to come up with an intelligent reply besides claiming all women are lesbians. Good luck though Louis.

You do realize that your previous posts are still posted and everyone can see what you said right? I am going to Ctrl+C and Ctrl+V specific aspects of your post which is just 4 or 5 posts above this to try to make this as clear as possible. You say "Nowhere did I say that the term was created out of a movement" What you…

You are sick of all the posts on here about Keto, so you create a new post about Keto? Seems logical...

I could always use motivation, feel free to add me

Eating has been proven to aid in survival, so I would make it a priority to eat. 1000-1200 calories is definitely too low.

He may have just been nervous and had more than he normally does, however, you shouldn't have to have a conversation to voice your concerns about that on the first date. If you have questions whatsoever, and especially considering your past issues, then I wouldn't see any reason to entertain a second date. You shouldn't…

The term morbidly obese was not created by any movement, it is a medical term to indicate that a person is 100lbs over their ideal body weight, or has a BMI of 40 or more. I fail to see how your failure to attract a woman has anything to do with liberals or politics in general. You may not believe that you would be…

Smoking is still accepted? Are you kidding me? It has been banned in almost all public places, is taxed heavily, and smokers are now having to pay higher insurance premiums. There is a big reason that smoking has been on the decline over the last decade and it most certainly is not because it has been accepted. We are all…

The point is, there isn't a "smokers acceptance movement" because everyone knows smoking is unhealthy. In the same respect, people are trying to make the point that there shouldn't be a fat acceptance movement for the same reasons. People keep trying to move the goalposts on this debate and say that obese people shouldn't…

The original cause of the joint pain may have not been weight, but I can guarantee you the excess weight isn't going to help that joint pain any. Doctors will always look for the most likely cause to any ailment and work from there. If you don't feel they are adequately triaging an issue and exploring all options then find…

When the risk can be lessened by making better choices then the extra costs should fall to the individual taking those risks. I shouldn't be forced to pay more because my neighbor smokes just as I shouldn't be forced to pay more because my other neighbor is not at a healthy weight. There is such a common misconception that…