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Hello Shelia, I'm 5'8" and looking to get to around 140. I'm not a vegetarian by any means, but I promise not to post pics of my latest batch of deer jerky. Add me if you like :)
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I unfortunately have a coffee dependence. The migraines are rough without it. And see no reason to torture myself with black coffee. I've been using regular creamer and cutting the calories elsewhere, but I figure if I can eat more of something else with better nutritional value and cut the calories back in my unhealthy…
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Thank you, that's an interesting article
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How do you add friends on here?
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Hi Courtney, I started at 250 right after my child was born. It took about a year to drop below 200, and going through a divorce to lose another 20. I'm still 40 lb. From my goal weight, and I've been stuck where I am for a year (not really trying to lose weight) but now I'm determined again. It's doable. It's not the…
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I'm only 30, but I think there are forums for women in menopause on here.
