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It depends entirely on who you see. I have read so many horror stories of bad chiros, some in this thread. My chiro is incredible. She has always helped me with alignment issues, and I have always felt better after seeing her. Last time was Feb 2016 after my S-I joint was out of alignment from a nasty squat & leg session.
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I'm on a 50-day streak.
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Current PR is 205 lbs for 2 reps. Still seeking that 2 plate bench. Of course, then comes the quest for 275 and 315. Keep on moving that weight.
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Hey all! My fitbit profile is https://www.fitbit.com/user/25R5TQ
