iaaba50

that is all so scary! I’m glad you made it through and ended up here. I’m also on the edge of diabetes, I’m happy to talk about that with you if you’d like to send a message Kat

in Time for a change Comment by iaaba50 April 15

i feel like a rain dancer

in Rain Dancers Comment by iaaba50 March 10

1. What is your MFP name?iaaba50 2. What is your real name, or what name would you like to be known as? My real name is Katharine 3. How did you learn about the 5% Challenges? saw it listed in communities 4. How many 5% Challenges have you completed? Please share some of the "Wins" that keep you coming back. This is my…

in 👋 Introductions: Please Say Hello and Help Us Get To Know You! 👋 Comment by iaaba50 March 10

read

in ✅Summary of Rules to Stay Active and Challenge Information! Mandatory Read and Sign Off ✅ Comment by iaaba50 March 9

All calories are not the same. Sugar and refined grains and processed foods are toxic for your body and make you store fat. Some people flip their lids when I say that, but it Is true. All calories are not dealt with equally by our bodies.

in When it comes to losing weight, does it matter what you eat if you're within your calorie goal Comment by iaaba50 July 2017

iaaba50 Member

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