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My thoughts on my original post are: for me it was all about mind set. I was looking for excuses not to move forward - any excuse, any reason to be negative and find any reason not to give it all that I could - it is down to me to do the work
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2200 days: I just liked the number of days and thought I would post something weight 74kg - walking 10Km regularly ( foot injury on my good foot has limited my walking over the last 6 months) - regularly cycle 20km ( cruising at 14 mph now sprinting 16 mph short distances) - lifting 12 tonnes in the hour ( bad session now…
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Many thanks for your lovely comments - We will meet up in another 1900 days - enjoy your journeys
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I don’t know if anyone will see this : Will I come back from my original post above? I have logged on to MFP now for a total of 1904 days streak. I have lost 18Kg , I have cycle from Lands End to John O Groats over 1000 miles. I am training to: walk 10 km ( as long as it takes ) - cycle 20 Km ( in an hour ) and lift 10…