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nina_schumann Member

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  • I had similar experience...3 weeks out sailing, 1200/day and only 4 pounds lost. Overall I have lost 14 pounds in 56 days, but this week I'm up and down by half a pound. When I gain half a pound I panic and have to weigh myself the next day. I think twice a week is probably more than enough. What helped me this week was…
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