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Question for the ones who have done Keto for awhile, I recently began on 4/17 and my cal intake is at 2675/day, days 1 and 2 I took in 2350(avg). Do I need to force feed myself to hit my goals? I've yet to hit 160g protein, 207g fat and I've nailed the carbs at 30g per day. Will I hurt physically if my protein is at 130…
