urracan Member

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  • Thank you for your input. Am re-starting iifym today, vacation and thanksgiving took a toll on my waistline. Was a bit skeptical but your input puts hope on my journey. Thanks once again.
  • Hi, have you tried Quorn or Seitan. What I like from Seitan that has a lot of protein and I can make anything where in the past used chicken. Sautée with mushroom, rice and broccoli. As a curry based dish too is very good or sweet and sour chinese style. Beware this is wheat based, so if you a coeliac does not work for…
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