Kristine2017Smith Member

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  • You got this.Welcome to MFP. Feel free to add me.
    in determined to get healthier Comment by Kristine2017Smith April 2017
  • I'm going to lose around fifty pounds. So far, so good. I would love to share in your success and helpyou if I can. Feel free to add me.
    in Dr said lose or die, so here I am Comment by Kristine2017Smith April 2017
  • I've been using it a week. I'm down three pounds. It works if you stay true to yourself. If you cheat on your diary remember the only one you're cheating is you. My favorite part of doing this, it is SO much easier to count calories, carbs, fats, and so on. I'm loving it and wish I had done this sooner. ☆
    in Does MFP really help you lose weight? Comment by Kristine2017Smith April 2017
  • Hi all. I'm 47 and am so very determined to get healthy. I work long hours in a high stress job, so I'm here for health, weight loss, and ideas for some stress relief/management. Any advise and help with accountability would be most welcome. :)
    in New starter Comment by Kristine2017Smith April 2017
  • Like most of the people here. I'm new to keto as well. Could certainly use some friends to help me figure out what I'm doing, some accountability would be good too as I do not have people in my crazy life doing the same thing. :smiley: please add me too.
    in I'm New and I Need Friends Comment by Kristine2017Smith April 2017
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