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I am 5'5" (I believe) I weigh 144lbs. I am 40 and I've had two children as well as a hysterectomy (which has completely changed my body). I do two hours of crossfit per week, 30 minutes of Tabata and about two hours of Bodypump. I know everyone is different, but it feels like nothing is happening at all!
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Thanks so much! I actually just bought a scale last night. My other dilemma, do I go for the routine 1200 calorie diet or one that's 1800 because I'm supposed to eat every two hours to fuel my metabolism?
