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Oops, forgot to check in on this. @ColtonrDaniels I go through 2-3 water bottles a day at work depending on how hot it is, 16 oz of skim milk for breakfast, and either water or Arnold Palmer for dinner. @Squirrelnaut Yeah the food diary on this site is really helping me keep track of what I'm doing. For the first few days…
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I just started a week ago. I've replaced almost all of my regular foods with healthier alternatives. Burgers to sandwiches, fried chicken to grilled, Coke to tea, chips to yogurt and apples, etc. Current Weight: 197.9 Start April last week Weight: 202.7 Total Lost: 4.8 I'm slightly worried I might be losing too fast, but I…
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Word. My wife is helping me sort out healthy *kitten* I like, but right now my diet has been double cheeseburgers and fried chicken pretty much all day err day. We figured out that there's not a super lot of healthy foods I enjoy, but there's enough to build a diet around. Things like apples, baby carrots, nuts, yogurt,…
