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Black americano or double espresso. If I want something fancy, I'll get either a small latte with soy milk (never been a big fan of the syrups) or, in the summer, an unsweetened (no syrup) iced latte made with skimmed milk. The frappes/coolers are basically like drinking melted ice-cream: I'll have a chocolatey one about…
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Mine never has - I saw my GP or a nurse yearly for about 4 years due to my BC, and also saw a couple of other nurses/drs for gynecological appointments (NHS, UK). Nobody ever commented, I was only weighed a couple of times, even though I was overweight and gaining.
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Currently MFP is set to 1400 a day (losing 1lb per week), but today is my first day and I was completely satisfied with 1200. We'll see if that continues when I get back to the gym!
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Hey! I'm Becky, 20F 5'5.5", ~175-180lbs. I'm a student and kind of nervous that I'm going to fail at this again!
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I did something similar! I found my ideal weight range for my height (5' 5.5") and picked a round number somewhere in the middle. I'm quite curvy so I don't think the bottom end of healthy would look good, but I want some wiggle room and to know that I'm no longer even borderline overweight. So my goal is 135lbs, ish.
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Hey! I'm new to MFP and was vegan for a while, now I'm mostly vegetarian for mental health reasons. :)
