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Hey all! What is the 5:2 fast? New to this and want to try it. I'm not super active, I garden, mow my own lawn, clean the house and walk. I work nights so it's a little tough to get out and exercise
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Is anyone still doing this? Starting weight 230 Goal weight 165 Current weight 221 weight lost 9 lbs
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Hi everyone. Been on here for 8 days so far and just getting around to saying hello!! Have a great Friday!!
