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I eat out often. I simply pick the best I can pick when we are out. I search "McDonald's" and "smoky bones" and "Wendy's" and then find the stuff I want to eat. If I only eat half, I plug it in as ".5"
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I put different flavors of crystal light drops in my water to keep me interested. I love the strawberry lemonade!
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I drink a bottle of water every time I crave sweets and it's helping. If I still want the sweets after the water, I eat around half of what I planned and that makes me feel better
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I haven't been here long, but logging helps me. I don't weigh everything out like I use to, but I over-guess so I'm actually eating a little less calories than this app says I am. So if I drank half a soda with lunch, I put that I drank the whole thing. That way when I want a small snack, I don't stress out that I can't…
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Hi there! I started at 195 and my goal is 130. So I'm almost trying to lose 70. Tell me about yourself! What was the easiest part to change and what was the hardest? I live in ohio, I'm a mom to three, and I married my bestfriend almost 2 years ago. My last baby is now almost 16 months old and I weighed 185 when I found…
