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I am currently doing C25K. I am approaching my 3rd week and am nervous to run for 3 minutes. It was hard enough to do 90 seconds. Hopefully it all goes well.
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Thanks I'll def look into that!!
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I'm just winging it.
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Girl let me tell you. I'm 160 and it is a struggle. I went for my first run in a long time and literally couldn't run for a whole minute straight. I was dying too but I pushed myself and paced myself. As long as you do too trust me it will be easier!!! Going for a run tomorrow
