Untitled_Unmastered Member

Terrible advice for someone with sciatic pain.

Would not wanna be in a room with you while eating or post eating :dizzy:

Carb rule has been well and truly scraped as of public request. Eat till ya eyes are full.

Well, try and find out for yourself.

You rate McDonalds real high.

You're right. Death due to butter overload just sounds funny lol. Not that it would actually kill you though.

Salivating at the mouth reading that. Damn.

Some solid feasts listed here I must say. I'm gonna be making some of these recipes in the near future. See what the hype is all about! @MonkeyMel21 @ceiswyn

If you tasted the BBQ honey roasted chicken I make :love:

Lmao.. My friend, do you want your heart to explode OE something? Lol.

Well look at that. Great job! I mean t, you look lovely before too.

I don't think I made it clear but you're allowed meat till your hearts content. Or better yet, scrap the rules and go nuts detailing your final feast.

Nope. Use coconut oil before you give up on yourself.

Haha. Play nice now :wink:

Yep for frying. And teeth whitening and moisturizer. Excellent at fading stretch marks btw.

My spear. And my Chest.

Lol. An unannounced rule was you get no food at all if your greedy. Put the cake and the cheesecake back.

OK c'mon now..... You still wanna survive the meal no? Lol.

The description on this one lol.

What kind of nonsense advice is this? Stop encouraging laziness. People should go and read up on what they should do, with correct form etc. The internet is deep source of info. Learning about working out Isn't neuroscience.

If you're physically hungry. Why are you ignoring that hunger? Just eat. Being super strict to the point of not knowing whether or not to eat when hungry is flirting with an eating disorder. Just chill out and up your cals some more. Even eat at maintenance for a day or two.

If it makes you overeat, yes. If you can eat bread without it affecting your appetite post consumption, no. Eating at a calorie deficit while nourishing your body is the main goal.

Awesome!

Congratulations man. You an intermittent faster? OP, how bad do you want it? If someone put you in a room in Cambodia, in the middle of nowhere gave you your required cals to lose weight you will most definitely lose weight. If you need to start slow go ahead, divide and conquer. That could mean having a small deficit…

This isn't even a debate.