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What is your normal daily meals and snacks? How often and how long do you exercise? How do you figure out your calories and what do you use to keep track?
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I have been on Contrave since the January 1 2017. I started out at 300 lbs and have lost 50 lbs in a little over 4 months. You still need to eat right, someone said "High Protein" Bacon and eggs (they're out of their minds). Keep to healthy proteins in vegetables, nuts and some meats. Get at least 30 minutes of exercise at…
