Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Hi everyone, glad to be here. My plan is to fast & not eat after 6pm, so far so good. So I don't eat until 10am the next day. This timing also works for when I'm at work..I have started eating more fruits, & no longer eat bread, drink soda, or add sugar to my tea. Steadily increased my water intake, trying to get up to at…
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I'm in starting wt 191.2 Down 7.2 lbs since 4/13/17 6/2 193.2 6/3 193.2 got in 12590 steps at work 6/4 192.2 6/5 192.2 8197 steps at work 6/6 missed this morn running late 6/7 6/8 6/9 6/10 6/11
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I'm in starting wt 191.2 Down 7.2 lbs since 4/13/17 6/2 6/3 6/4 6/5 6/6 6/7 6/8 6/9 6/10 6/11