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Thank you for you answer, but I don't think keto would work for me since I'm a runner. I need carbs.
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You are right, thank you! I've been thinking about this a lot and I'm always craving some milk after runs. So I'll have a snack of milk/yogurt, fruit and maybe some nuts. E.g. a banana, milk and peanuts or an apple, yogurt and walnuts. Oh my, now I'm having so many ideas!
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It's zero calories because I avoid sugar as much as possible. Also, caffeine keeps me moving until lunch. The thing about food, it's a culutural thing. If I eat differently, that means disrespect, since I'm at someone else house (my parents in this case). They are older than me and they are paying for my own food since I'm…
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I'm a student. So I'm old enough to buy my own food, but I'm buying it with my parents money. This wasn't problem because I was at college, but now thanks to COVID, I'm at home, which means I'm at my parents house. Their house means us, kids, have to follow their rules, no matter how old we are. It's a cultural thing. My…
