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Wow, im pretty much in the same boat as ypu guys. 170cm, weighing in at 72.5kg. Jumped back on the wagon in march after a busy christmas and crazy start to the year. Ive been doing weights and trying to make myself do some cardio. Been doing a lot of hiking which is my happy place. I want to loose 5kg so i can get under…
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I finished my entire upper body workout yesterdsy without quitting, when i wanted to do 5 min in
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Same here, woulnt mind some motivation and support