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<3 <3 <3
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Thank you so much for giving me hope! I really needed to hear this from someone. <3
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Well I just read that the lowest you could go was 1200 and nothing below that I figured it would suit me because I have a sedentary job.. :| .. if you don't mind me asking what is TDEE? I am measuring all my foods & weighing them at the moment..
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Thank you all so much for your advice and tips.. :) <3
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Hi, I actually do try to fit in some exercise about 1-3x per week doing about 25 min of HIIT. My height is 5'1 I currently weigh 150 pounds and my goal weight is 130 - 135 pounds .. and I am eating about 1,200 calories a day I try not to eat past 7 o clock .. I do have a fit bit but I don't wear it often as I should.. I…
