thedorian78 Member

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  • Romania :-)
  • Office job also. 6 ft/280 pounds. Lost 20 pounds in 52 days, just by eating around 1600-1700 calories/day(I eat almost anything, altough I cut the bread stuff almost totally). I'm walking only about 3000 steps per day, maybe one day of soccer or basketball fun(for about 1 hour)/week. That's all. No gym or extra cardio…
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