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I just track what NS tells us to track - calories, protein, fiber, and water intake I don't worry about anything else. No need to waste the money in my opinion. That's $50 towards something more important like new clothes lol
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210 days or something like that. I log everything that I eat or drink
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Hey all. I've been on NS since April 10th. I originally joined NS with my older brother. He wanted to lose weight (so did I) and he wanted someone to do it with him. So I said sure. I was skinny growing up until about 10 years ago or so then the weight slowly started to creep on. It was right before I met my husband. We've…
