Replies
-
Starting weight - 248.4 March starting weight - 199.2 March goal - 192 Ultimate goal - 140-160 2/25: 199.2 3/4: 197.2 3/11: 194.8 3/14: 193.8 3/18: 196.4 Hope I can see a loss during week to update. Not happy with gain but not surprised as we went to a st. Patty’s day party yesterday and I grazed
-
Hi @maddyyfaye that’s probably it right there! Are you counting that towards your calorie intake? If you are say only eating 1200 calories especially on the days you play you are storing your food because you aren’t eating enough. I found this on the web (see below), but more importantly when I added it to MyFitnessPal to…
-
Make sure you are also tracking your exercise because if you aren’t eating enough to compensate what you are burning, you will store the calories. Also, make sure you are pushing extra water, 8-12 glasses, sometimes you need enough to tip the scale so you don’t retain the fluid from working out. Good luck and stay strong,…
-
It took me 8 months to break through 200, which was almost 50 pounds for me. I had some slips along the way or I would have gotten there faster lol
-
Thank you! You can too!!!
-
Starting weight - 248.4 March starting weight - 199.2 March goal - 192 Ultimate goal - 140-160 2/25: 199.2 3/4: 197.2 3/11: 194.8 3/14: 193.8 Lbs lost in March - At least I am back to where I was before I went away for February vacation (.4 above but much better than 5 up). I need to get 100% focused to get to my goal. The…
-
Starting weight - 248.4 March starting weight - 199.2 March goal - 192 Ultimate goal - 140-160 2/25: 199.2 3/4: 197.2 3/11: 194.8 Lbs lost in March - At least I am back to where I was before I went away for February vacation (.4 above but much better than 5 up). I need to get 100% focused to get to my goal. The one…
-
Original starting weight - 248.4 (April 2017) February starting weight - 196.2 February goal - 190 Ultimate goal - 140-160 2/3: 196.2 2/10: 194.6* 2/16: 196. This is the day I had to weigh in early as we are now down in Myrtle Beach. I stepped on the scale about 20 mins after waking up, so I consider this still a night…
-
Thank you as always for doing this. I joined in January and I am participating in February. Although I know I won’t have a good weigh-in as we had a family trip to Myrtle Beach with another family, I feel as though I hold my self for accountable because other people will see my slip-ups and gains versus before when I could…
-
Push extra water or do a little warm water with fresh squeezed lemon, acts as a natural diarrhetic. Like having a glass of tea but no tea and only lukewarm/warm not hot. Good luck!
-
Original starting weight - 248.4 (April 2017) February starting weight - 196.2 February goal - 190 Ultimate goal - 140-160 2/3: 196.2 2/10: 194.6 2/16: 196. This is the day I had to weigh in early as we are now down in Myrtle Beach. I stepped on the scale about 20 mins after waking up, so I consider this still a night…
-
Original starting weight - 248.4 (April 2017) February starting weight - 196.2 February goal - 190 Ultimate goal - 140-160 2/3: 196.2 2/10: 194.6 Totoal loss for February : I will have to weigh in early next week as we leave for a road trip to Myrtle Beach. Going to stick to plan as best as possible. Let’s hope good…
-
Original starting weight - 248.4 (April 2017) Febuary starting weight - 196.2 Febuary goal - 190 Ultimate goal - 140-160 2/3: 196.2 2/4: 195.6 Totoal loss for febuary :
-
Original starting weight - 248.4 (April 2017) Febuary starting weight - 196.2 Febuary goal - 190 Ultimate goal - 140-160 2/3: 196.2 Totoal loss for febuary :
-
If it makes you feel any better, I have been doing MFP on and off since 2011. At that time I was my “heaviest,” so I got on and lost about 40 pounds. I got comfortable, stopped tracking, and started gaining. I got back up there, got back on and started losing again, again probably lost the 40 I had just gained back. In…
-
Are you incorporating your exercise into that? I can’t speak for a vegetarian meal idea, but make your you are compensating for your walking. For example, my Fitbit tracks my walking (I’m a teacher) and as a result I can gain an extra 200-600 calories depending on how much I walked for the day (or lose calories on the days…
-
Starting weight - 248 January starting weight - 204 January goal - 194-199 Ultimate goal - 160 Jan 1st - 204 Jan 7th - 201.8 Jan 15th - 199* Jan 21st - 198.4** Jan 27th - 196.4# (TOM) Jan 28th- 195.6 Total loss for January: 7.6 pounds! Make that 8.4! More importantly, I hit 52, now 53 pounds and I am in Onederland!…
-
Yes! Thank you! I had started to slow down big time and was plateauing. Just the fact of sharing this information with others has held me more accountable. I found the January challenge, joined, hit my 52 pound mark, found Onderland again and lost 7.6 pounds in January alone (after taking about 2-3 months lately to lose…
-
angelkiss7 wrote: » Starting weight - 248 January starting weight - 204 January goal - 194-199 Ultimate goal - 160 Jan 1st - 204 Jan 7th - 201.8 Jan 15th - 199* Jan 21st - 198.4** Jan 27th - 196.4# (TOM) Total loss for January: 7.6 pounds! More importantly, I hit 52 pounds and I am in Onederland! (Haven’t been here since…
-
That is fantastic! You are going in the right direction and that is all that matters!
-
I did! 51.4 the other morning!
-
Same! I hope your son is still doing well. I definitely was out of commission yesterday but improving today. Loved stepping on the scale this morning and seeing -1.4 from yesterday lol. (Normally I do my official weigh-ins once a week but will torture myself randomly throughout the week just to hold myself accountable).
-
angelkiss7 wrote: » Starting weight - 248 January starting weight - 204 January goal - 194-199 Ultimate goal - 160 Jan 1st - 204 Jan 7th - 201.8 Jan 15th - 199* Jan 21st - 198.4** Jan 28th - * I’m putting a disclaimer here as I feel next week will be an increase as this weigh in happened after getting sick this morning…
-
Hi Joyfulandactive! Yes! Although he’s only 2 and a half he has traveled a lot more than I ever did (we are from Massachusetts, so we do a lot of road trips North into New Hampshire, Maine and Vermont, and south: Virginia, South Carolina, etc.) The three of us went out to Arizona last June before he turned 2 (needed to get…
-
That is awesome! I am so happy for you! I completely understand the stress and limited sleep definitely impact losses. I am excited for your upcoming vacation as we are going to Aruba end of July to hopefully celebrate our son being seizure free for 2 years (we have to hit that goal to start talking about weaning off his…
-
angelkiss7 wrote: » Starting weight - 248 January starting weight - 204 January goal - 194-199 Ultimate goal - 160 Jan 1st - 204 Jan 7th - 201.8 Jan 15th - 199* Jan 21st - Jan 28th - * I’m putting a disclaimer here as I feel next week will be an increase as this weigh in happened after getting sick this morning (but I…
-
-
Starting weight - 248 January starting weight - 204 January goal - 194-199 Ultimate goal - 160 Jan 1st - 204 Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -
-
My goal is to be the healthiest I can for myself and my family! I hope to hit 50 and break through to a new leading number. I know that the last pounds are always the hardest to take off so even if I could lose 20 pounds by May I would be happy because then I’d only have 25 more to hit my absolute goal. I’m doing an…
-
Starting weight - 248 January starting weight - January goal - 190-194 Ultimate goal - 150 Jan 1st - Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -