vinit33pratap Member

Feb 6: 68KG Feb 13 Feb 20: Feb 27:

Can I do Strength/Resistance training and C25K in alternative days?

Vegetarian, Bodyweight training.

What about hair on chest and abs?

Vegetarian and love eggs(including yolk) and have easy access to dairy products you mention except whey. I can rely on these as my exercises are not of high volume currently. One thing I've noticed that my arm shivers and feel losed up rest of the without day. Do I need more specific progressive workouts?

Hi, I'm m24 and a vegetarian. Losing fat and gaining strength is what I'm up for. I'm currently following beginner level Bodyweight exercises. Protein intake is quite challenging for a vegetarian.

I appreciate everyone's insightful review of the issue here, while I accept that being a newb I need to understand few jargons you guys mentioned. Getting protein goals for a vegetarian is challenging and I am not sure how good supplements are in long term. Regarding workout, I did some search on YouTube and find that…

Thanks for quick response. I should mention here that even though I had pretty good BMI but my body fat was visible(may be it was due to high carbs(~70%) and less protein intake that I got to know once I started logging on myfitnesspal). I lost 2kg by calorie management and I could see that my belly fat is no more visible.…

Hello! Indian here. :smile:

Hey there, I'm Vinit from India. It's great to see that you are searching for a family in strangers but I think we will be no more once you take us to your group. Having a multinational fitness family group we can share our cultural ideas as well which will benefit each other. There's a famous Sanskrit saying 'Vasudev…

I have started recently but looking forward to have some active fitness friends. I log everyday and my diary is open to friends btw. I welcome everyone and anyone to add me.

I like this community :blush:

Probably miscommunication but why shouldn't we take it as a joke. It's more fun that way :lol:

I'm here, just take me in. N00B 5'6" 24 M 62.6 kg good BMI low strength weak arm low endurance high willingness vegetarian.

You don't need to, trust me. :neutral:

Appreciate it bro, I'm 100% up for this lifestyle and 'I' am the one who'll do it for myself. First need to work on flexibility and most importantly strength.

Awesome! On a very needed serious note :neutral: please add my username as a friend everyone and anyone if would like to as I'm a newbie to this community and want to become a confident and of course a fit person. I'm currently up with my walking goals and have a very good BMI, want to explore more flexibility, cardio,…

what the... Holy mother of I don't know who. this thing took wrong turn I guess :s :'(

btw show hasn't started ladies. ;) You've got to wait.

buddies don't yell, they beat the *kitten* out. :D :p

mmmm.... May be. But just be careful. YES!