ldecaprio Member

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  • Thank you all! I appreciate your feedback.
    in Scale - which to buy? Comment by ldecaprio January 2018
  • I stopped feeling guilty about eating. I am more active and drinking water and because I'm taking these positive steps, I am more mindful about my calorie intake. If it's a treat, I don't care how many calories it is, I am going to enjoy every bite and not feel guilty. I am also going to track those calories though, good…
    in What's the biggest small change you've made? Comment by ldecaprio January 2018
  • I have done both, tracked points and tracked in MFP and MFP is more "real life" for me. It wasn't until I tracked in MFP that I really learned about calories. Just having a rough estimate in my head of what foods are what calories, I can make informed decisions on the fly and still be within my daily calorie goal. I could…
    in Why I left Weight Watchers new "Freestyle" Program Comment by ldecaprio January 2018
  • I just accomplished my first mini goal - to go on a roller coaster...well, to fit in the seat to be able to ride a roller coaster. It was close but I did it! I am also working on getting below 300 by my birthday next Thursday. I am 2.3 pounds away. It may be close, but I am really busting my chops to do it. Once I hit that…
    in What Mini Goal is motivating you right now! Comment by ldecaprio May 2017
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