woodenhut Member

I've not been a good girl, lots been happening so I've basically came away from it, but I'll get back to it, glad your all doing well. Keep it up girls X

Thank you girls, you've really helped me I love the support & ideas I get from you all. When I read how you've lost weight, never giving up, looking out for others it warms my heart. Big hugs to you all x

Got on the scales this morning in the nude haha, after a week of cutting back on a few things, mainly biscuits, chocolate, & goodies, & I've lost 4ibs, wow I never lost that much before, but by making these small changes has spured me on with all your help on here too, it definitely helps when you have such a lot of…

I went for a 15 minute walk, blimey I was so out of breath, had to stop twice just to check my timing haha, I'm so unfit, 2 years ago I'd have done 1/2 hour walk easily came home drank a glass of water which I never drink, hubby said I was quick I didn't think I was. So I've achieved 2 things today, I shall do this every…

Bigsofty56, welcome & im a newby too, us lot on here can help each other yer : )

Birgitkwood wow, wow, wow, you are an inspiration if your journey to do something about making changes for the better then it will inspire others like me, I will be doing this as I can only walk at the moment so like Griffinca2, & all the others on here who have told their stories or given advice it really has helped me…

Griffinca2, thank you for your advice about slowly but surely I think that's the way for me, a little goes a long way yer, I love reading these stories they give me the get up & move, & to get my head thinking about my food intake to see where I need to make changes.

Aww birgitkwood, that was very nice of you to say that, thank you much appreciated & your so right in what you say, I say the same thing, I say I can push myself a bit further, but I've dislocated my hip twice, & what a pain that was, so I'm limited as not as strong as I once was. But I've learnt to adjust, wow you've done…

Thank you spikeyhair it helps to get feed back I'm going to look for that on YouTube, I'm from the uk London I'm not 100% on the diet but I'm getting there, keep the response coming

London, England uk

I'm 67, got so much weight to loose, can't get started, got 2 false hips, arthritis all over, broke ankle a couple years back, left with a weak ankle now, I sit around a lot, yet 3 years ago I was active, out & about I used to bike ride, go to the gym, swimming, all that's stopped now, I sit & eat all the he naughty food,…

Hello everyone, I'm a pensioner trying to loose weight, have 2 false hips so limit to exercise, had a gastric band fitted not working, waiting for removal, I joined a few years ago, thought I'd come back again, just found out about this chat to others, & seen how much is out there to help me use this site properly. I'll be…