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thank you for your replies. Waiting for my doc to come back from a break. Planning to invest in a treadmill.
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Update: Got tested thoroughly, blood test, LIPID Profile, Stress test etc. I have the reports but the cardiologist is out of town so will show him when he comes back. Some highlights are : Stress Test: Couldn't last more than 3 levels, was on a treadmill for 9 minutes only and max speed of 6.7 km/hr and slope of 16%.Till…
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Update: Went to the doctor, a cardiologist. Told him everything. His assistant first took the blood pressure which is 130/90 and the assistant told me its normal for 37 years of age. Then did a 2d Echo test and the doctor said that the 2d Echo test report is fine. Will be doing the blood test and stress test and other…
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Thank you all for your replies. It means a lot. I had done a thorough check up with a cardiologist in Nov,2016 and it had come out fine. I will anyways get a complete check up done again, assuming it comes out fine and there are no heart issues, how do I proceed with my workouts. Clearly even 18 sets (6 bodyparts * 3 sets)…
